If a human infant is submerged under water, it instinctively holds its breath for up to 40 seconds while making swimming motions, although we seem to lose this ability as soon as we commence walking. If you want to learn more about Freediving just check our courses.įor the first 9 months of their lives, humans exist in an aquatic environment very similar to seawater. Here at Saba Freediving School NV, we are advocates of the sport of Freediving and always ensure that freedivers are safe while being competitive.
DIVES DEEPER SYNONYM HOW TO
Learn how to connect your body, mind, and spirit capabilities to make deeper and longer dives while interacting with amazing sea life on a single breath of air, developing the mammalian diving reflex to aid in conserving oxygen and restrict the flow of blood to the extremities.
Here, you can swim alongside jacks, mantas and sharks, explore shipwrecks and find the limits of your inner strength But if you can clear that hurdle, then prepare to be amazed. You must quiet the mind before entering a world that asks you not to breathe. In Saba Freediving School NV, our mission is to educate on what it takes to freedive safely, providing education and tips on apnea, breathing techniques, fitness, stretching, meditation and nature.įreediving is where meditation meets endurance. In recent years, Freediving has become an amazing sport. Humans have been freediving for thousands of years for numerous reasons, such as war, exploration, forage in search of food etc.
When you go underwater, you will be one with the ocean and experience its silence and beauty
We go Freediving to connect with the water and with ourselves at the same time, to become more mentality and physically aware of our bodies, to safely push our limits for competing or just freedive for fun, take underwater video & Photos, and to get rid of all the worries and stress of your daily life. As a freediver you won’t need any uncomfortable gear, you are almost all the equipment you need. Explore Saba underwater world without heavy equipment.
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